Jean Nicklas 34:54 row
5,034
Meters
34:54.9
Time
3:28.0
Pace
249
Calories
127
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 986 |
| Drag Factor | 117 |
April 13, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:54.9 | 5,034 | 3:28.0 | 39 | 427 | 249 | 28 | 127 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 25 | 105 |
| 10:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 27 | 119 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 28 | 124 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 29 | 126 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 30 | 133 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 31 | 144 |
| 34:54.9 | 731 | 3:21.7 | 43 | 439 | 36 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.