Jean Nicklas 34:54 row
5,034m
Meters
34:54.9
Time
3:28.0
Pace
249
Calories
127
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 986 |
| Drag Factor | 117 |
April 13, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.9 | 5,034m | 3:28.0 | 39 | 433 | 28 | 127 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 25 | 105 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 119 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 28 | 124 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 29 | 126 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 30 | 133 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 31 | 144 |
| 34:54.9 | 731m | 3:21.7 | 43 | 446 | 29 | 143 |
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Workout Graph
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