Jean Nicklas 35:58 row
5,024m
Meters
35:58.2
Time
3:34.7
Pace
249
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 1007 |
| Drag Factor | 121 |
April 16, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.2 | 5,024m | 3:34.7 | 35 | 421 | 28 | 124 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 26 | 104 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 118 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 29 | 126 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 28 | 127 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 30 | 124 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 29 | 131 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 29 | 133 |
| 35:58.2 | 131m | 3:42.1 | 32 | 409 | 30 | 132 |
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