Jean Nicklas 22:23 row
3,015m
Meters
22:23.9
Time
3:42.8
Pace
151
Calories
124
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 119 |
April 18, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 3,015m | 3:42.8 | 32 | 408 | 27 | 124 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 26 | 119 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 124 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 27 | 126 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 28 | 126 |
| 22:23.9 | 315m | 3:48.4 | 29 | 401 | 27 | 125 |
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Workout Graph
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