Jean Nicklas 53:59 row
7,514m
Meters
53:59.3
Time
3:35.5
Pace
376
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 1429 |
| Drag Factor | 132 |
April 25, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.3 | 7,514m | 3:35.5 | 35 | 420 | 26 | 115 |
| 14:07.6 | 2,000m | 3:31.9 | 37 | 426 | 25 | 113 |
| 28:06.2 | 2,000m | 3:29.6 | 38 | 430 | 26 | 122 |
| 42:16.5 | 2,000m | 3:32.5 | 36 | 425 | 28 | 116 |
| 53:38.3 | 1,514m | 3:45.1 | 31 | 405 | 27 | 110 |
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