Jean Nicklas 36:06 row
5,041m
Meters
36:06.1
Time
3:34.8
Pace
249
Calories
117
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 127 |
May 05, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.1 | 5,041m | 3:34.8 | 35 | 421 | 26 | 117 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 25 | 103 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 25 | 110 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 117 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 27 | 118 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 119 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 123 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 28 | 125 |
| 36:06.1 | 149m | 3:41.8 | 32 | 410 | 27 | 123 |
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