Jean Nicklas 36:22 row
5,116m
Meters
36:22.9
Time
3:33.3
Pace
255
Calories
123
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 118 |
May 06, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.9 | 5,116m | 3:33.3 | 36 | 424 | 27 | 123 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 24 | 110 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 115 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 28 | 118 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 27 | 127 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 128 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 28 | 130 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 29 | 132 |
| 36:22.9 | 189m | 3:39.3 | 33 | 414 | 27 | 130 |
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Workout Graph
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