Jean Nicklas 35:04 row
5,016m
Meters
35:04.8
Time
3:29.8
Pace
249
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 949 |
| Drag Factor | 119 |
May 20, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.8 | 5,016m | 3:29.8 | 38 | 430 | 27 | 125 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 26 | 100 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 26 | 113 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 122 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 128 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 28 | 131 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 28 | 137 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 30 | 137 |
| 35:04.8 | 7m | 5:42.8 | 9 | 329 | 137 |
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Workout Graph
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