Jean Nicklas 34:24 row
5,021m
Meters
34:24.0
Time
3:25.5
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 119 |
May 26, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.0 | 5,021m | 3:25.5 | 40 | 438 | 26 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 27 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 28 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 28 |
| 34:24.0 | 648m | 3:23.7 | 41 | 442 | 29 |
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