Jean Nicklas 33:11 row
5,018m
Meters
33:11.6
Time
3:18.4
Pace
249
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Stroke Count | 965 |
| Drag Factor | 114 |
June 02, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.6 | 5,018m | 3:18.4 | 45 | 454 | 29 | 130 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 27 | 108 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 118 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 29 | 134 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 30 | 139 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 30 | 137 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 31 | 139 |
| 33:11.6 | 482m | 3:18.7 | 45 | 453 | 30 | 138 |
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Workout Graph
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