Jean Nicklas 34:21 row
5,019
Meters
34:21.3
Time
3:25.3
Pace
249
Calories
123
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 117 |
June 03, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.3 | 5,019 | 3:25.3 | 40 | 439 | 249 | 27 | 123 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 | 108 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 | 120 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 27 | 125 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 27 | 125 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 28 | 128 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 28 | 128 |
| 34:21.3 | 633 | 3:26.3 | 40 | 436 | 31 | 28 | 129 |
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Workout Graph
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