Jean Nicklas 34:06 row
5,019m
Meters
34:06.7
Time
3:23.8
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 115 |
June 05, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 5,019m | 3:23.8 | 41 | 442 | 22 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 24 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 27 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 34:06.7 | 618m | 3:19.5 | 44 | 451 | 29 |
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