Jean Nicklas 34:17 row
5,016m
Meters
34:17.6
Time
3:25.1
Pace
248
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 118 |
June 08, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.6 | 5,016m | 3:25.1 | 41 | 439 | 26 | 120 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 24 | 103 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 | 111 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 125 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 28 | 121 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 28 | 128 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 28 | 129 |
| 34:17.6 | 637m | 3:22.1 | 42 | 445 | 28 | 129 |
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Workout Graph
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