Jean Nicklas 34:50 row
5,019m
Meters
34:50.7
Time
3:28.2
Pace
248
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 116 |
June 10, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.7 | 5,019m | 3:28.2 | 39 | 433 | 25 | 118 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 24 | 106 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 22 | 115 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 117 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 119 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 123 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 28 | 124 |
| 34:50.7 | 713m | 3:23.8 | 41 | 442 | 29 | 128 |
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Workout Graph
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