Jean Nicklas 35:40 row
5,016m
Meters
35:40.1
Time
3:33.3
Pace
249
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 113 |
June 09, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.1 | 5,016m | 3:33.3 | 36 | 424 | 26 | 115 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 23 | 94 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 25 | 105 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 112 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 118 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 125 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 28 | 125 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 28 | 124 |
| 35:40.1 | 94m | 3:33.2 | 36 | 424 | 25 | 123 |
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Workout Graph
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