Jean Nicklas 34:40 row
5,020m
Meters
34:40.5
Time
3:27.2
Pace
248
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 115 |
June 12, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.5 | 5,020m | 3:27.2 | 39 | 435 | 25 | 120 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 24 | 106 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 24 | 118 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 120 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 122 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 125 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 27 | 127 |
| 34:40.5 | 675m | 3:27.7 | 39 | 434 | 27 | 127 |
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Workout Graph
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