Jean Nicklas 38:37 row
5,516m
Meters
38:37.0
Time
3:30.0
Pace
273
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 117 |
June 23, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.0 | 5,516m | 3:30.0 | 38 | 430 | 25 | 123 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 23 | 107 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 22 | 124 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 124 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 128 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 124 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 27 | 129 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 29 | 130 |
| 38:37.0 | 498m | 3:37.8 | 34 | 416 | 27 | 125 |
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Workout Graph
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