Jean Nicklas 32:57 row
5,015
Meters
32:57.2
Time
3:17.1
Pace
247
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 125 |
June 25, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:57.2 | 5,015 | 3:17.1 | 46 | 457 | 247 | 27 | 129 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 | 112 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 | 124 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 28 | 132 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 29 | 132 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 28 | 134 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 29 | 135 |
| 32:57.2 | 450 | 3:16.8 | 46 | 457 | 22 | 29 | 137 |
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Workout Graph
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