Jean Nicklas 35:44 row
5,020
Meters
35:44.9
Time
3:33.6
Pace
250
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 966 |
| Drag Factor | 119 |
June 29, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:44.9 | 5,020 | 3:33.6 | 36 | 423 | 250 | 27 | 116 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 23 | 103 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 | 111 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 27 | 120 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 27 | 122 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 29 | 113 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 29 | 120 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 28 | 123 |
| 35:44.9 | 108 | 3:27.8 | 39 | 434 | 5 | 25 | 122 |
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Workout Graph
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