Jean Nicklas 36:35 row
5,022m
Meters
36:35.7
Time
3:38.6
Pace
250
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 130 |
July 04, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.7 | 5,022m | 3:38.6 | 34 | 415 | 26 | 109 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 25 | 95 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 104 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 26 | 109 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 107 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 111 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 118 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 28 | 115 |
| 36:35.7 | 226m | 3:31.7 | 37 | 426 | 26 | 114 |
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Workout Graph
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