Jean Nicklas 34:02 row
5,019m
Meters
34:02.0
Time
3:23.4
Pace
250
Calories
127
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 133 |
July 06, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.0 | 5,019m | 3:23.4 | 42 | 443 | 26 | 127 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 24 | 104 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 | 124 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 131 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 28 | 131 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 133 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 28 | 132 |
| 34:02.0 | 608m | 3:19.0 | 44 | 452 | 27 | 134 |
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Workout Graph
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