Jean Nicklas 34:30 row
5,019m
Meters
34:30.7
Time
3:26.2
Pace
249
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 115 |
July 13, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.7 | 5,019m | 3:26.2 | 40 | 437 | 26 | 126 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 26 | 101 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 116 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 129 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 27 | 132 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 28 | 134 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 28 | 134 |
| 34:30.7 | 680m | 3:19.0 | 44 | 452 | 27 | 137 |
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Workout Graph
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