Jean Nicklas 36:08 row
5,020m
Meters
36:08.2
Time
3:35.9
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 123 |
July 11, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.2 | 5,020m | 3:35.9 | 35 | 419 | 25 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 25 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 28 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 28 |
| 36:08.2 | 161m | 3:31.8 | 37 | 426 | 26 |
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Workout Graph
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