Jean Nicklas 36:26 row
5,016m
Meters
36:26.5
Time
3:37.9
Pace
248
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 124 |
July 14, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.5 | 5,016m | 3:37.9 | 34 | 416 | 26 | 116 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 25 | 101 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 25 | 112 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 26 | 114 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | 119 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 124 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 121 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 28 | 121 |
| 36:26.5 | 209m | 3:26.9 | 39 | 435 | 25 | 121 |
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Workout Graph
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