Jean Nicklas 33:51 row
5,017
Meters
33:51.3
Time
3:22.4
Pace
248
Calories
127
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 116 |
July 15, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.3 | 5,017 | 3:22.4 | 42 | 439 | 248 | 26 | 127 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 | 123 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 | 124 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 26 | 126 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 | 127 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 27 | 126 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 | 131 |
| 33:51.3 | 569 | 3:23.2 | 42 | 435 | 28 | 28 | 132 |
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Workout Graph
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