Jean Nicklas 38:08 row
5,016m
Meters
38:08.4
Time
3:48.1
Pace
251
Calories
99
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 120 |
July 18, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.4 | 5,016m | 3:48.1 | 29 | 401 | 25 | 99 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 24 | 86 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 25 | 95 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 26 | 96 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 26 | 99 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 26 | 104 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 106 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 27 | 105 |
| 38:08.4 | 432m | 3:38.0 | 34 | 416 | 26 | 105 |
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