Jean Nicklas 36:07 row
5,017m
Meters
36:07.4
Time
3:36.0
Pace
250
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 120 |
July 22, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 5,017m | 3:36.0 | 35 | 419 | 26 | 115 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 24 | 98 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 109 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 28 | 109 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 28 | 117 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 27 | 119 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 124 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 124 |
| 36:07.4 | 161m | 3:29.3 | 38 | 431 | 25 | 123 |
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Workout Graph
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