Jean Nicklas 5000m row
5,000m
Meters
34:40.3
Time
3:28.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 122 |
July 25, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.3 | 5,000m | 3:28.0 | 39 | 433 | 24 |
| 7:17.4 | 1,000m | 3:38.7 | 33 | 415 | 22 |
| 6:48.4 | 2,000m | 3:24.2 | 41 | 441 | 24 |
| 6:52.7 | 3,000m | 3:26.3 | 40 | 437 | 25 |
| 6:47.2 | 4,000m | 3:23.6 | 41 | 442 | 27 |
| 6:54.6 | 5,000m | 3:27.3 | 39 | 435 | 27 |
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Workout Graph
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