Jean Nicklas 3x2000m/3:00r row
6,000m
Meters
42:10.5
Time
3:30.8
Pace
300
Calories
| Rest Distance | 745m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,745m |
| Overall Time | 51:10.5 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
July 29, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.5 | 6,000m | 3:30.8 | 37 | 428 | 25 | |
| 13:38.1 | 2,000m | 3:24.5 | 41 | 440 | 23 | |
| 14:01.2 | 2,000m | 3:30.3 | 38 | 429 | 26 | |
| 14:31.3 | 2,000m | 3:37.8 | 34 | 416 | 26 | |
| r745m |
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Workout Graph
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