Jean Nicklas 5000m row
5,000m
Meters
34:36.0
Time
3:27.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 178 |
July 30, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.0 | 5,000m | 3:27.6 | 39 | 434 | 29 |
| 7:14.9 | 1,000m | 3:37.4 | 34 | 417 | 28 |
| 6:44.4 | 2,000m | 3:22.2 | 42 | 445 | 28 |
| 6:52.9 | 3,000m | 3:26.4 | 40 | 436 | 30 |
| 6:47.8 | 4,000m | 3:23.9 | 41 | 442 | 29 |
| 6:56.0 | 5,000m | 3:28.0 | 39 | 433 | 31 |
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Workout Graph
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