Jean Nicklas 21:55 row
3,015m
Meters
21:55.6
Time
3:38.1
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 117 |
August 05, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 3,015m | 3:38.1 | 34 | 415 | 24 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 24 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 21:55.6 | 275m | 3:30.1 | 38 | 429 | 25 |
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Workout Graph
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