Jean Nicklas 34:34 row
5,019m
Meters
34:34.4
Time
3:26.6
Pace
249
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 121 |
August 10, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.4 | 5,019m | 3:26.6 | 40 | 436 | 25 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 25 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 27 |
| 34:34.4 | 690m | 3:18.8 | 45 | 453 | 27 |
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