Jean Nicklas 34:15 row
5,016m
Meters
34:15.6
Time
3:24.9
Pace
248
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 118 |
August 11, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.6 | 5,016m | 3:24.9 | 41 | 440 | 26 | 116 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 25 | 102 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 109 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 117 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 121 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 27 | 122 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 28 | 121 |
| 34:15.6 | 633m | 3:21.8 | 43 | 446 | 28 | 120 |
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Workout Graph
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