Jean Nicklas 57:59 row
8,222
Meters
57:59.8
Time
3:31.6
Pace
406
Calories
115
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 134 |
August 18, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:59.8 | 8,222 | 3:31.6 | 37 | 427 | 406 | 26 | 115 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 24 | 109 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 26 | 108 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 26 | 116 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 26 | 116 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 26 | 118 |
| 30:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 27 | 115 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 26 | 120 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 27 | 118 |
| 45:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 27 | 118 |
| 50:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 27 | 117 |
| 55:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 27 | 118 |
| 57:59.8 | 417 | 3:35.5 | 35 | 420 | 20 | 27 | 116 |
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Workout Graph
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