Jean Nicklas 58:06 row
8,208
Meters
58:06.2
Time
3:32.3
Pace
405
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 121 |
August 19, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:06.2 | 8,208 | 3:32.3 | 37 | 425 | 405 | 27 | 116 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 26 | 101 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 26 | 109 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 27 | 114 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 | 114 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 28 | 119 |
| 30:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 27 | 113 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 29 | 120 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 29 | 123 |
| 45:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 29 | 122 |
| 50:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 29 | 122 |
| 55:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 29 | 123 |
| 58:06.2 | 426 | 3:38.5 | 34 | 415 | 21 | 28 | 123 |
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