Jean Nicklas 43:36 row
6,014m
Meters
43:36.6
Time
3:37.5
Pace
300
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 141 |
August 22, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 6,014m | 3:37.5 | 34 | 417 | 26 | 111 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 24 | 98 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 25 | 105 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 26 | 109 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 112 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 113 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 28 | 115 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 27 | 118 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 29 | 117 |
| 43:36.6 | 505m | 3:34.4 | 35 | 422 | 28 | 118 |
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Workout Graph
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