Jean Nicklas 1:09:20 row
10,021m
Meters
1:09:20.2
Time
3:27.5
Pace
497
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 1929 |
| Drag Factor | 121 |
August 24, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:20.2 | 10,021m | 3:27.5 | 39 | 434 | 27 | 115 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 26 | 97 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 105 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 111 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 26 | 111 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 114 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 27 | 114 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 28 | 115 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 28 | 115 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 29 | 119 |
| 50:00.0 | 738m | 3:23.2 | 42 | 443 | 28 | 119 |
| 55:00.0 | 762m | 3:16.8 | 46 | 457 | 29 | 125 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 31 | 123 |
| 1:05:00.0 | 747m | 3:20.8 | 43 | 448 | 30 | 125 |
| 1:09:20.2 | 628m | 3:27.1 | 39 | 435 | 30 | 126 |
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