Jean Nicklas 1:12:32 row
10,019m
Meters
1:12:32.3
Time
3:37.2
Pace
497
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 2035 |
| Drag Factor | 125 |
August 29, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.3 | 10,019m | 3:37.2 | 34 | 417 | 28 | 108 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 26 | 94 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 25 | 102 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 104 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 27 | 108 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 25 | 108 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 28 | 104 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 29 | 108 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 28 | 108 |
| 45:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 108 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 28 | 112 |
| 55:00.0 | 691m | 3:37.0 | 34 | 417 | 29 | 109 |
| 1:00:00.0 | 746m | 3:21.0 | 43 | 448 | 30 | 116 |
| 1:05:00.0 | 773m | 3:14.0 | 48 | 464 | 31 | 123 |
| 1:10:00.0 | 693m | 3:36.4 | 35 | 418 | 32 | 115 |
| 1:12:32.3 | 352m | 3:36.3 | 35 | 418 | 28 | 113 |
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