Jean Nicklas 1:11:41 row
10,024m
Meters
1:11:41.1
Time
3:34.5
Pace
497
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 1990 |
| Drag Factor | 134 |
August 26, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:41.1 | 10,024m | 3:34.5 | 35 | 421 | 27 | 115 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 27 | 101 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 25 | 111 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 114 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 117 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 29 | 114 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 28 | 114 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 28 | 114 |
| 40:00.0 | 674m | 3:42.5 | 32 | 409 | 27 | 114 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 27 | 114 |
| 50:00.0 | 698m | 3:34.8 | 35 | 421 | 28 | 115 |
| 55:00.0 | 716m | 3:29.4 | 38 | 431 | 29 | 119 |
| 1:00:00.0 | 695m | 3:35.8 | 35 | 419 | 30 | 116 |
| 1:05:00.0 | 726m | 3:26.6 | 40 | 436 | 30 | 123 |
| 1:10:00.0 | 712m | 3:30.6 | 37 | 428 | 30 | 121 |
| 1:11:41.1 | 249m | 3:23.0 | 42 | 443 | 28 | 123 |
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