Jean Nicklas 34:04 row
5,021m
Meters
34:04.5
Time
3:23.5
Pace
250
Calories
121
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Stroke Count | 935 |
| Drag Factor | 142 |
September 01, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.5 | 5,021m | 3:23.5 | 41 | 442 | 27 | 121 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 25 | 106 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 120 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 28 | 122 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 124 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 127 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 30 | 124 |
| 34:04.5 | 617m | 3:18.1 | 45 | 454 | 31 | 126 |
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Workout Graph
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