Jean Nicklas 35:39 row
5,021m
Meters
35:39.5
Time
3:33.0
Pace
250
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 155 |
September 02, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.5 | 5,021m | 3:33.0 | 36 | 424 | 28 | 114 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 27 | 95 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 29 | 105 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 29 | 110 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 117 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 30 | 118 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 31 | 120 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 30 | 124 |
| 35:39.5 | 97m | 3:23.6 | 41 | 442 | 27 | 124 |
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Workout Graph
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