Jean Nicklas 34:33 row
5,025m
Meters
34:33.4
Time
3:26.3
Pace
249
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 136 |
September 03, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.4 | 5,025m | 3:26.3 | 40 | 437 | 26 | 115 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 96 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 25 | 108 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 116 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 27 | 119 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 120 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 28 | 122 |
| 34:33.4 | 682m | 3:20.4 | 43 | 449 | 28 | 124 |
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Workout Graph
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