Jean Nicklas 34:45 row
5,022m
Meters
34:45.4
Time
3:27.6
Pace
250
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 119 |
September 07, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.4 | 5,022m | 3:27.6 | 39 | 434 | 26 | 111 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 26 | 95 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 24 | 108 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 112 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 116 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 27 | 117 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 28 | 114 |
| 34:45.4 | 721m | 3:17.9 | 45 | 455 | 31 | 120 |
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Workout Graph
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