Jean Nicklas 5000m row
5,000m
Meters
35:00.8
Time
3:30.0
Pace
251
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 152 |
September 10, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.8 | 5,000m | 3:30.0 | 38 | 429 | 28 | 109 |
| 7:45.0 | 1,000m | 3:52.5 | 28 | 395 | 26 | 100 |
| 6:49.0 | 2,000m | 3:24.5 | 41 | 440 | 27 | 110 |
| 6:49.7 | 3,000m | 3:24.8 | 41 | 440 | 29 | 112 |
| 6:43.7 | 4,000m | 3:21.8 | 43 | 446 | 30 | 113 |
| 6:53.4 | 5,000m | 3:26.7 | 40 | 436 | 31 | 113 |
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Workout Graph
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