Jean Nicklas 5000m row
5,000m
Meters
33:35.2
Time
3:21.5
Pace
250
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 126 |
September 14, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.2 | 5,000m | 3:21.5 | 43 | 447 | 29 | 122 |
| 7:26.3 | 1,000m | 3:43.1 | 31 | 408 | 29 | 104 |
| 6:33.1 | 2,000m | 3:16.5 | 46 | 458 | 26 | 123 |
| 6:38.8 | 3,000m | 3:19.4 | 44 | 451 | 30 | 123 |
| 6:22.5 | 4,000m | 3:11.2 | 50 | 472 | 29 | 133 |
| 6:34.5 | 5,000m | 3:17.2 | 46 | 456 | 32 | 129 |
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Workout Graph
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