Jean Nicklas 5000m row
5,000m
Meters
33:09.4
Time
3:18.9
Pace
250
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 114 |
September 15, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.4 | 5,000m | 3:18.9 | 44 | 452 | 27 | 122 |
| 7:24.0 | 1,000m | 3:42.0 | 32 | 410 | 26 | 104 |
| 6:31.8 | 2,000m | 3:15.9 | 47 | 460 | 25 | 121 |
| 6:25.8 | 3,000m | 3:12.9 | 49 | 467 | 28 | 129 |
| 6:19.7 | 4,000m | 3:09.8 | 51 | 476 | 29 | 128 |
| 6:28.1 | 5,000m | 3:14.0 | 48 | 464 | 31 | 131 |
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Workout Graph
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