Jean Nicklas 5000m row
5,000m
Meters
34:57.8
Time
3:29.7
Pace
250
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 132 |
September 16, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.8 | 5,000m | 3:29.7 | 38 | 430 | 28 | 112 |
| 7:31.4 | 1,000m | 3:45.7 | 30 | 404 | 28 | 101 |
| 6:47.5 | 2,000m | 3:23.7 | 41 | 442 | 27 | 116 |
| 6:49.4 | 3,000m | 3:24.7 | 41 | 440 | 27 | 115 |
| 7:00.0 | 4,000m | 3:30.0 | 38 | 430 | 29 | 113 |
| 6:49.5 | 5,000m | 3:24.7 | 41 | 440 | 29 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.