Jean Nicklas 5000m row
5,000m
Meters
34:47.6
Time
3:28.7
Pace
251
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 983 |
| Drag Factor | 151 |
September 21, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.6 | 5,000m | 3:28.7 | 38 | 432 | 28 | 110 |
| 7:41.2 | 1,000m | 3:50.6 | 29 | 398 | 29 | 99 |
| 7:08.0 | 2,000m | 3:34.0 | 36 | 422 | 28 | 102 |
| 6:45.1 | 3,000m | 3:22.5 | 42 | 444 | 28 | 113 |
| 6:42.0 | 4,000m | 3:21.0 | 43 | 448 | 27 | 116 |
| 6:31.3 | 5,000m | 3:15.6 | 47 | 460 | 28 | 122 |
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Workout Graph
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