Jean Nicklas 5000m row
5,000m
Meters
32:54.1
Time
3:17.4
Pace
250
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 154 |
September 23, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.1 | 5,000m | 3:17.4 | 45 | 456 | 28 | 127 |
| 6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 25 | 118 |
| 6:28.5 | 2,000m | 3:14.2 | 48 | 464 | 27 | 126 |
| 6:27.1 | 3,000m | 3:13.5 | 48 | 466 | 29 | 131 |
| 6:29.7 | 4,000m | 3:14.8 | 47 | 462 | 29 | 135 |
| 6:39.1 | 5,000m | 3:19.5 | 44 | 451 | 32 | 129 |
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Workout Graph
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