Jean Nicklas 5000m row
5,000m
Meters
34:30.7
Time
3:27.0
Pace
250
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 142 |
September 25, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.7 | 5,000m | 3:27.0 | 39 | 435 | 27 | 117 |
| 7:36.1 | 1,000m | 3:48.0 | 30 | 401 | 27 | 106 |
| 6:48.3 | 2,000m | 3:24.1 | 41 | 441 | 27 | 116 |
| 6:41.2 | 3,000m | 3:20.6 | 43 | 449 | 28 | 120 |
| 6:43.2 | 4,000m | 3:21.6 | 43 | 447 | 27 | 121 |
| 6:41.9 | 5,000m | 3:20.9 | 43 | 448 | 28 | 126 |
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Workout Graph
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