Jean Nicklas 5000m row
5,000m
Meters
35:07.8
Time
3:30.7
Pace
251
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 116 |
September 28, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.8 | 5,000m | 3:30.7 | 37 | 428 | 25 | 114 |
| 7:56.7 | 1,000m | 3:58.3 | 26 | 388 | 25 | 100 |
| 7:07.2 | 2,000m | 3:33.6 | 36 | 423 | 25 | 106 |
| 6:47.5 | 3,000m | 3:23.7 | 41 | 442 | 25 | 117 |
| 6:41.6 | 4,000m | 3:20.8 | 43 | 448 | 26 | 124 |
| 6:34.7 | 5,000m | 3:17.3 | 46 | 456 | 29 | 125 |
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Workout Graph
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